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	<title>Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</title>
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	<link>http://www.tkd-seattle.com</link>
	<description>Jae H Kim Taekwondo Institute - Martial Arts Classes in Seattle for Men, Women, and Children</description>
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		<title>Big crowd at our women&#8217;s self defense class!</title>
		<link>http://www.tkd-seattle.com/big-crowd-at-our-womens-self-defense-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=big-crowd-at-our-womens-self-defense-class</link>
		<comments>http://www.tkd-seattle.com/big-crowd-at-our-womens-self-defense-class/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 17:08:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.tkd-seattle.com/?p=1742</guid>
		<description><![CDATA[<p>A large group of participants from all over the community came down to participate in our annual women&#8217;s self defense workshop this Thursday.  Our forms team kicked off the event with a brief demonstration.  We then discussed crime and prevention strategies and practiced self defense skills with hands on training sessions.  A big thanks to [...]</p><p>The post <a href="http://www.tkd-seattle.com/big-crowd-at-our-womens-self-defense-class/">Big crowd at our women&#8217;s self defense class!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>A large group of participants from all over the community came down to participate in our annual women&#8217;s self defense workshop this Thursday.  Our forms team kicked off the event with a brief demonstration.  We then discussed crime and prevention strategies and practiced self defense skills with hands on training sessions.  A big thanks to all of our participants and helpers!</p>
<p style="text-align: center;"> <img class="alignnone size-medium wp-image-1746" style="line-height: 24px;" title="Women's Self Defense Class Seattle Forms Team Demo" alt="Women's Self Defense Class Seattle " src="http://www.tkd-seattle.com/wp-content/uploads/2013/03/SD3-300x210.jpg" width="300" height="210" /><img class="alignnone size-medium wp-image-1747" style="line-height: 24px;" title="Women's Self Defense Workshop Seattle" alt="Women's Self Defense Instruction Seattle" src="http://www.tkd-seattle.com/wp-content/uploads/2013/03/SD4-300x202.jpg" width="300" height="202" /></p>
<p style="text-align: center;"><img class="size-medium wp-image-1745 aligncenter" title="Women's Self Defense Seminar hands on practice" alt="Women's Self Defense class Seattle" src="http://www.tkd-seattle.com/wp-content/uploads/2013/03/SD1-300x228.jpg" width="300" height="228" /></p>
<p>The post <a href="http://www.tkd-seattle.com/big-crowd-at-our-womens-self-defense-class/">Big crowd at our women&#8217;s self defense class!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Taekwondo Grandmaster of the Year</title>
		<link>http://www.tkd-seattle.com/taekwondo-grandmaster-of-the-year/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=taekwondo-grandmaster-of-the-year</link>
		<comments>http://www.tkd-seattle.com/taekwondo-grandmaster-of-the-year/#comments</comments>
		<pubDate>Wed, 16 Jan 2013 18:04:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tkd-seattle.com/?p=1719</guid>
		<description><![CDATA[<p>Congratulations Mr. Kim on being named Grandmaster of the Year by Taekwondo Times Magazine!</p><p>The post <a href="http://www.tkd-seattle.com/taekwondo-grandmaster-of-the-year/">Taekwondo Grandmaster of the Year</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Congratulations Mr. Kim on being named <a title="Full Article - Grandmaster of the Year Taekwondo Times" href="http://www.tkd-seattle.com/wp-content/uploads/2013/01/TKDTimesfullbordlg.jpg" target="_blank">Grandmaster of the Year by Taekwondo Times Magazine!</a></p>
<p>The post <a href="http://www.tkd-seattle.com/taekwondo-grandmaster-of-the-year/">Taekwondo Grandmaster of the Year</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Winner&#8211;Stellar Sports Classes for Children!</title>
		<link>http://www.tkd-seattle.com/winner-stellar-sports-classes-for-children/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=winner-stellar-sports-classes-for-children</link>
		<comments>http://www.tkd-seattle.com/winner-stellar-sports-classes-for-children/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 01:44:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tkd-seattle.com/?p=1712</guid>
		<description><![CDATA[<p>It&#8217;s official, Jae Hun Kim Taekwondo Institute in Seattle is the winner of the best&#8221;stellar&#8221; sports classes for children in Red Tricycle’s Totally Awesome Awards&#8211;the largest readers choice awards where parents pick their favorite family products and businesses!  Thank you to everyone in our TKD community who got out their vote to make us number one [...]</p><p>The post <a href="http://www.tkd-seattle.com/winner-stellar-sports-classes-for-children/">Winner&#8211;Stellar Sports Classes for Children!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>It&#8217;s official, Jae Hun Kim Taekwondo Institute in Seattle is the <a title="Stellar Sports Class Seattle" href="http://awards.redtri.com/?contest=kids-sport-classes&amp;phase=results&amp;location=seattle" target="_blank">winner of the best&#8221;stellar&#8221; sports classes</a> for children in <a title="Red Tricycle Totally Awesome Awards" href="http://awards.redtri.com/?contest=kids-sport-classes&amp;phase=results&amp;location=seattle" target="_blank">Red Tricycle’s Totally Awesome Awards</a>&#8211;the largest readers choice awards where parents pick their favorite family products and businesses!  Thank you to everyone in our TKD community who got out their vote to make us number one not only for children&#8217;s martial art classes but also for children&#8217;s sports classes!</p>
<p><em>&#8220;Red Tricycle is an online city guide and free newsletter for busy parents in Seattle, San Francisco, San Diego, Portland, New York, Chicago  and Los Angeles. Recently voted &#8220;Best Online Web Resource&#8221; by Seattle magazine and designated &#8220;near the forefront of the next generation of parenting tools&#8221; by the Seattle P-I,  Red Tricycle offers ideas for cool things to do, eat, play and see with kids.&#8221; en.wikipedia.org/wiki/Red_Tricycle</em></p>
<p>The post <a href="http://www.tkd-seattle.com/winner-stellar-sports-classes-for-children/">Winner&#8211;Stellar Sports Classes for Children!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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		<slash:comments>5</slash:comments>
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		<title>Our First Fall Food Face Off!</title>
		<link>http://www.tkd-seattle.com/our-first-fall-food-face-off/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-first-fall-food-face-off</link>
		<comments>http://www.tkd-seattle.com/our-first-fall-food-face-off/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 06:29:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.tkd-seattle.com/?p=1681</guid>
		<description><![CDATA[<p>Members from both our adult and children&#8217;s programs brought their competitive spirit off the floor and into the kitchen for our first F3O (Fall Food Face Off!).  Over 30 dishes were entered into 3 categories consisting of entrees, desserts, and salads.  After sampling, scoring and stuffing stomachs the points were tallied and the winners announced.  Congratulations to the [...]</p><p>The post <a href="http://www.tkd-seattle.com/our-first-fall-food-face-off/">Our First Fall Food Face Off!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Members from both our adult and children&#8217;s programs brought their competitive spirit off the floor and into the kitchen for our first F3O (Fall Food Face Off!).  Over 30 dishes were entered into 3 categories consisting of entrees, desserts, and salads.  After sampling, scoring and stuffing stomachs the points were tallied and the winners announced.  Congratulations to the Kelly/Cousseau family and their Cool and Creamy Lemony Pie (pie is on right in the 1st pic)&#8211;they blew away the competition and won not only the dessert category but the entire challenge!  Runners up were Sarah T. in the salad category with her killer Guak (guacamole) and Andy Z. with his &#8220;Totally Yummy&#8221; Pumkin Curry Bisque with Apples.  All the food entered was amazing and it was fun to see the entire JHK TKD Seattle community together for the event.</p>
<div><img class="size-medium wp-image-1687 aligncenter" title="F3O Winner!" src="http://www.tkd-seattle.com/wp-content/uploads/2012/11/f3o5-300x191.jpg" alt="Winning entry at the Fall Food Face Off - Lemony Pie" width="300" height="191" /></div>
<div>
<p><img class="alignnone size-medium wp-image-1688" style="line-height: 18px;" title="F3O runner up Guak" src="http://www.tkd-seattle.com/wp-content/uploads/2012/11/f3oguak-300x227.jpg" alt="" width="300" height="227" /><img class="alignnone size-medium wp-image-1686" title="F3O - Apple Bisque" src="http://www.tkd-seattle.com/wp-content/uploads/2012/11/f3o4-300x228.jpg" alt="" width="300" height="228" /></p>
</div>
<div><img class="size-medium wp-image-1684 alignnone" style="line-height: 24px; font-size: 16px;" title="F3O " src="http://www.tkd-seattle.com/wp-content/uploads/2012/11/f3o1-300x227.jpg" alt="Members at the Fall Food Face Off - Seattle Martial Arts Adult Children" width="300" height="227" /><img class="alignnone size-medium wp-image-1685" title="Fall Food Face Off Jae H Kim Taekwondo Institute" src="http://www.tkd-seattle.com/wp-content/uploads/2012/11/f3o2-300x227.jpg" alt="Members compete in the Fall Food Face Off - Martial Arts Seattle" width="300" height="227" /></div>
<p>&nbsp;</p>
<p>The post <a href="http://www.tkd-seattle.com/our-first-fall-food-face-off/">Our First Fall Food Face Off!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Children&#8217;s Halloween Party</title>
		<link>http://www.tkd-seattle.com/childrens-halloween-party/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=childrens-halloween-party</link>
		<comments>http://www.tkd-seattle.com/childrens-halloween-party/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 05:13:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.tkd-seattle.com/?p=1661</guid>
		<description><![CDATA[<p>Our annual Children&#8217;s Halloween Party was another spooktacular event.  We spent our time playing games, winning prizes, eating Halloween treats and having a blast!  Can&#8217;t wait &#8217;till next year!</p><p>The post <a href="http://www.tkd-seattle.com/childrens-halloween-party/">Children&#8217;s Halloween Party</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Our annual Children&#8217;s Halloween Party was another spooktacular event.  We spent our time playing games, winning prizes, eating Halloween treats and having a blast!  Can&#8217;t wait &#8217;till next year!</p>
<p><a href="http://www.tkd-seattle.com/wp-content/uploads/2012/11/Halloween4.jpg"><img class="alignnone size-medium wp-image-1665" title="Seattle Martial Arts - Children's Halloween Party Jae H Kim Taekwondo" src="http://www.tkd-seattle.com/wp-content/uploads/2012/11/Halloween4-300x226.jpg" alt="" width="300" height="226" /></a><a href="http://www.tkd-seattle.com/wp-content/uploads/2012/11/Halloween2.jpg"><img class="alignnone size-medium wp-image-1663" title="Seattle Martial Arts - Children's Halloween Party Jae H Kim Taekwondo" src="http://www.tkd-seattle.com/wp-content/uploads/2012/11/Halloween2-300x235.jpg" alt="" width="300" height="235" /></a><a href="http://www.tkd-seattle.com/wp-content/uploads/2012/11/Halloween3.jpg"><img class="size-medium wp-image-1664 aligncenter" title="Seattle Martial Arts - Children's Halloween Party Jae H Kim Taekwondo" src="http://www.tkd-seattle.com/wp-content/uploads/2012/11/Halloween3-300x204.jpg" alt="" width="300" height="204" /></a></p>
<p>The post <a href="http://www.tkd-seattle.com/childrens-halloween-party/">Children&#8217;s Halloween Party</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Winners of the August 20 Day Challenge</title>
		<link>http://www.tkd-seattle.com/august-20-days-taekwondo-classes-seattle-challenge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=august-20-days-taekwondo-classes-seattle-challenge</link>
		<comments>http://www.tkd-seattle.com/august-20-days-taekwondo-classes-seattle-challenge/#comments</comments>
		<pubDate>Sun, 02 Sep 2012 21:37:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tkd-seattle.com/?p=1521</guid>
		<description><![CDATA[<p>Congratulations Channy, Glenn, Mick and Amanda!  They successfully completed 20 days of training at the Seattle Jae H. Kim Taekwondo Institute for the month of August.   Prizes were awarded to those completing the 20 days&#8211;a choice of a new uniform or a prize from the grab bags!  Great job to our winners and to [...]</p><p>The post <a href="http://www.tkd-seattle.com/august-20-days-taekwondo-classes-seattle-challenge/">Winners of the August 20 Day Challenge</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Congratulations Channy, Glenn, Mick and Amanda!  They successfully completed 20 days of training at the Seattle Jae H. Kim Taekwondo Institute for the month of August.   Prizes were awarded to those completing the 20 days&#8211;a choice of a new uniform or a prize from the grab bags!  Great job to our winners and to everyone who took on the challenge.</p>
<p>The post <a href="http://www.tkd-seattle.com/august-20-days-taekwondo-classes-seattle-challenge/">Winners of the August 20 Day Challenge</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Our first JHK TKD Skills Quest was a blast!</title>
		<link>http://www.tkd-seattle.com/our-first-jhk-tkd-skills-quest-was-a-blast/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-first-jhk-tkd-skills-quest-was-a-blast</link>
		<comments>http://www.tkd-seattle.com/our-first-jhk-tkd-skills-quest-was-a-blast/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 06:36:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.tkd-seattle.com/?p=1511</guid>
		<description><![CDATA[<p>On Saturday, July 28th our members got together for the first running of the Taekwon-Do Skills Quest.  Students put their mental, physical and TKD skills to the test in an all out adventure -treasure hunt-scavenger hunt race to see who could finish the quest.  Prizes were awarded for our first and second place teams.  Fun, [...]</p><p>The post <a href="http://www.tkd-seattle.com/our-first-jhk-tkd-skills-quest-was-a-blast/">Our first JHK TKD Skills Quest was a blast!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>On Saturday, July 28th our members got together for the first running of the Taekwon-Do Skills Quest.  Students put their mental, physical and TKD skills to the test in an all out adventure -treasure hunt-scavenger hunt race to see who could finish the quest.  Prizes were awarded for our first and second place teams.  Fun, awesome, the best time, can&#8217;t wait for next year!, were just some of the sentiments shared by teams when they finished the race.   We will definitely run this event again and have already started putting together  the challenges to rival this year&#8217;s quest!  Great job to all the teams and helpers!</p>
<p>&nbsp;</p>
<p>The post <a href="http://www.tkd-seattle.com/our-first-jhk-tkd-skills-quest-was-a-blast/">Our first JHK TKD Skills Quest was a blast!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Voted Seattle&#8217;s Best Martial Arts School!</title>
		<link>http://www.tkd-seattle.com/voted-seattles-best-martial-arts-school/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=voted-seattles-best-martial-arts-school</link>
		<comments>http://www.tkd-seattle.com/voted-seattles-best-martial-arts-school/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 01:15:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.tkd-seattle.com/?p=1495</guid>
		<description><![CDATA[<p>We&#8217;ve Been Voted the best martial arts school for 2012 for Kids and Families!  ParentMap, the award-winning monthly magazine and website, has surveyed its readers on the best business and resources for kids and families in Greater Seattle. We were voted winner in our category. Check us out!!</p><p>The post <a href="http://www.tkd-seattle.com/voted-seattles-best-martial-arts-school/">Voted Seattle&#8217;s Best Martial Arts School!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>We&#8217;ve Been Voted the best martial arts school for 2012 for Kids and Families!  ParentMap, the award-winning monthly magazine and website, has surveyed its readers on the best business and resources for kids and families in Greater Seattle. We were voted winner in our category. <a title="Parentmap Article Best Martial Arts School 2012" href="http://www.parentmap.com/article/2012-golden-teddy-winners-camps-and-classes?page=7" target="_blank">Check us out!!</a></p>
<p>The post <a href="http://www.tkd-seattle.com/voted-seattles-best-martial-arts-school/">Voted Seattle&#8217;s Best Martial Arts School!</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Biggest Losers!  JHK TKD 2012 Weight Loss Team Challenge</title>
		<link>http://www.tkd-seattle.com/biggest-losers-jhk-tkd-201-weight-loss-team-challenge/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=biggest-losers-jhk-tkd-201-weight-loss-team-challenge</link>
		<comments>http://www.tkd-seattle.com/biggest-losers-jhk-tkd-201-weight-loss-team-challenge/#comments</comments>
		<pubDate>Fri, 01 Jun 2012 06:02:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.tkd-seattle.com/?p=1486</guid>
		<description><![CDATA[<p>Congratulations Glenn and Brandon, winners of the 2012 Weight Loss Team Challenge. Together they lost a total of 27 lbs and 7.7% of their body weight!! Great job guys, and great job to all the challengers and winners!</p><p>The post <a href="http://www.tkd-seattle.com/biggest-losers-jhk-tkd-201-weight-loss-team-challenge/">Biggest Losers!  JHK TKD 2012 Weight Loss Team Challenge</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>Congratulations Glenn and Brandon, winners of the 2012 Weight Loss Team Challenge. Together they lost a total of 27 lbs and 7.7% of their body weight!! Great job guys, and great job to all the challengers and winners!</p>
<p>The post <a href="http://www.tkd-seattle.com/biggest-losers-jhk-tkd-201-weight-loss-team-challenge/">Biggest Losers!  JHK TKD 2012 Weight Loss Team Challenge</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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		<title>Women&#8217;s Self Defense Class</title>
		<link>http://www.tkd-seattle.com/womens-self-defense-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=womens-self-defense-class</link>
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		<pubDate>Mon, 02 Apr 2012 04:51:14 +0000</pubDate>
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				<category><![CDATA[Events]]></category>

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		<description><![CDATA[<p>On March 29th, the Seattle Branch of the Jae Hun Kim Taekwon-Do Institute held a women&#8217;s self defense class.  Members, family, friends and guests of the community were in attendance.  The class consisted of a presentation on women&#8217;s self defense strategies which focused on crime and attack prevention through knowledge and awareness.  The presentation was [...]</p><p>The post <a href="http://www.tkd-seattle.com/womens-self-defense-class/">Women&#8217;s Self Defense Class</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>On March 29th, the Seattle Branch of the Jae Hun Kim Taekwon-Do Institute held a women&#8217;s self defense class.  Members, family, friends and guests of the community were in attendance.  The class consisted of a presentation on women&#8217;s self defense strategies which focused on crime and attack prevention through knowledge and awareness.  The presentation was followed by hands on practice of self defense skills which included role play, partner drills and practice with equipment.  Great job to all of our participants and a big thanks to the members and staff who helped with the event.</p>
<p style="text-align: center;"><img class="alignnone  wp-image-1473" title="Seattle Women's Self Defense Class - Ms. Perrin" src="http://www.tkd-seattle.com/wp-content/uploads/2012/04/Self-Defense2.jpg" alt="Seattle Women's Self Defense Class - Ms. Perrin" width="322" height="288" /><a href="http://www.tkd-seattle.com/wp-content/uploads/2012/04/Self-Defense3.jpg"><img class="alignnone size-medium wp-image-1472" title="Partner Drills - Women's Self Defense Class Seattle" src="http://www.tkd-seattle.com/wp-content/uploads/2012/04/Self-Defense3-296x300.jpg" alt="Partner Drills - Women's Self Defense Class Seattle" width="296" height="300" /></a></p>
<p>The post <a href="http://www.tkd-seattle.com/womens-self-defense-class/">Women&#8217;s Self Defense Class</a> appeared first on <a href="http://www.tkd-seattle.com">Jae H Kim Taekwondo Institute -  Martial Arts Instruction in Seattle for All Ages</a>.</p>]]></content:encoded>
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